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Forest Bathing, a contemplative or “mindful” walk in the woods when one stops to appreciate nature, has become a very trendy and popular practice with proven health benefits. Author Madis Senner has been practicing what he calls ‘Earth Healing’ for 15 years. It goes beyond Forest Bathing and looks to connect with Mother Earth and begin to feel Her energies and essences. Senner will also provide a listing of local pilgrimage places that have the power to heal and raise our consciousness. Funding for Gossamer Wood Retreat in Canandaigua will also be discussed.

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