If you’re feeling a little weighed down after the annual holiday cookie exchange and one too many champagne toasts, a local health foods brand has a few ideas about how you can set yourself straight in 2018 — by starting with breakfast. Evoke Healthy Foods has been making natural and organic muesli since 2011, and […]
Healthy Eating
Posted inCulture
CoreLife Eatery makes clean eating simple
If you’re trying to follow a special diet, whether it’s Paleo, Weight Watchers, macrobiotic, microbiotic, symbiotic (okay, the last two aren’t real diet plans) going out to eat is a challenge. When ordering you might as well just say, “Can you strip this entrée of anything that gives it flavor?” The partners at CoreLife Eatery […]
Posted inNews & Opinion
Public Market tokens help SNAP users
The frigid weather didn’t deter a determined stream of customers at the Rochester Public Market from finding Margaret O’Neill for Market Tokens on a recent Thursday. O’Neill is the program director for the Friends of the Rochester Public Market and she manages the token program, which she says is a main access to nutritional foods […]
Posted inCulture
ROUND-UP: Lighter bites
After weeks of holiday feasting on cookies, cakes, eggnogs, and ham with all the trimmings, I like to reset my palate in the new year by eating lighter foods. That’s not code for dieting; it’s seeking out foods that are lighter in flavor, the way Swiss cheese is more delicate than Parmesan, or lighter in […]
Posted inCulture
CHOW HOUND: Never say diet
Every January they strike, maybe in your neighborhood, too: roving troublemakers who break into my house, wash my clothes in scalding water, then throw them into the dryer on its hottest setting. How else to explain the increased snugness of my jeans? Well, I guess it could be the fallout from that Bacchanalian bender that […]
