Yoga and creative writing go together in Anderson Allen’s class at The Avenue Blackbox Theatre.
yoga
Ganondaganโs virtual Thanksgiving yoga focuses on gratitude, responsibility
Ganondagan sets a proper tone for the holiday with a yoga session focusing on gratitude, community, and our duties to one another.
Calendar preview: Summer stretch
With outdoor activities for all the senses, this week’s events let us explore and expand connection through physical (and social)ย movements.
Calendar preview: Take it outside
This week’s picks help minimize stress and nourish the body (while supporting Black-owned biz), keeping us primed for the work ahead.
HEALTH/WELLNESS: The Lotus Flower City
These days, you can’t go anywhere without hearing about the newest yoga craze. Before the dawn of the Victoria’s Secret yoga pants empire, though, things were a little bit different. In the 1950’s and 60’s, yoga began to spread throughout the United States by the way of the disciples of Sri Krishnamacharya, sometimes known as […]






